ما هي السمنة ؟ وما هي اسبابها ؟

يلا نهتم بصحتنا

اخر تحديث :

ما هي السمنة ؟ وما هي اسبابها ؟

السمنة هي زيادة وزن الشخص عن المعتاد بالنسبة لعمره وطوله.

وتنشا السمنة نتيجة زيادة الطاقة المكتسبة (والتي تكون عن طريق الاكل) عن الطاقة المفقودة والتي تكون نتيجة الحركة عموما .

اي ان المعادلة كلاتي :

طاقة مكتسبة زائدة مع طاقة مفقودة اقل = سمنة

كاقة مكتسبة مع طاقة مفقودة = ثبات في الوزن

طاقة مكتسبة اقل وطاقة مفقودة اكثر = نزول في الوزن

اسباب السمنة :

1- سمنة نتيجة الكسل , اي اكل اكثر مع حركة اقل

2- سمنة غددية ,اي نتيجة مشاكل في الغدد خاصة الغدة الدرقية حيث ان اي خلل في افرازها تؤثر علي معدل الحرق

3 - سمنة عصبية , وتحدث نتيجة خلل في الجهاز العصبي ويكون فيها المريض جائع دائما ولا يشبع

4 - اسباب وراثية ,

وبالتالي يتضح ان اسباب السمنة كثيرة لذا من الافضل الذهاب الي الطبيب حتي يحدد السبب الرئيسي لزيادة الوزن .

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