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القرنبيط

بما إننا في موسم الشتاء، والبيوت المصرية كلها فجأة بتبقى ريحتها عدس و "قرنبيط"..

تعالوا أقولكم الاول القرنبيط ده بتعمل إيه في جسمكم بعيداً عن القنابل اللي بتحصل بعد ماتاكله :

1. بيقوي المناعة

القرنبيط ده عبارة عن حقنة فيتامين C طبيعية. يعني بدل ما تدور على فوار، هو موجود عشان يحميك من أدوار البرد اللي مش بتخلص في الشتا دي.

2. "صديق الدايت"

القرنبيط ده "هيرو" في سد الشهية لأنه مليان ألياف. بس الفكرة إنك لو أكلته مشوي أو في الفرن هتبقى "سمباتيك"، إنما لو نزل في طاسة الزيت.. انسى إننا عرفنا بعض!

3. منشط للذاكرة

فيه مادة اسمها "كولين"، دي وظيفتها تخلي دماغك صاحية، وبتحسن المود وبتقوي الذاكرة.. يعني مفيد جداً في أيام الامتحانات والضغط.

4. بودي جارد للمعدة

الألياف اللي فيه بتخلي عملية الهضم سهله، وبتحميك من مشاكل القولون والانتفاخ (لو سلقته بـ شوية كمون طبعاً عشان الريحة اللي إحنا عارفينها).

الخلاصة:

يا جماعة القرنبيط مش لازم يتقلي عشان يبقى حلو! جربوا تشووه في الفرن بمسحة زيت زيتون وتوابل، أو اعملوه "بيتزا قرنبيط".. جسمكم هيشكركم والله والمعدة هتدعي لكم.

سؤال المليون جنيه: بتستحملوا ريحة القرنبيط وهي بتتسلق في البيت، ولا بتفكروا تهاجروا وقتها؟

وبس كده كان معكم #الدكتور_محمد_عبد_المطلب

متنسوش تعملوا شير عشان غيرك يستفيد ,

ولو احتجتم اي استفسار تواصلوا معايا https://www.facebook.com/profile.php?id=61564331005456

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